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The Lost Art Of Being Present
Discover the Secrets to Experiencing the Beauty of the Present Moment. Unlock the Keys to a Happier, Calmer, and Fulfilled You. Do you find yourself distracted and stuck in cycles of compulsive thinking? Sometimes, the thoughts are about your past failures and regrets. You over-analyze past situations and think I should have said this” or “I shouldn't have done that. Often, these thoughts create guilt, shame, and regret which bring your mood down.
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